Like the saying goes “What you are doing speaks so loudly I can’t hear what you are saying”. One of the best ways to communicate your best in a job interview is to be aware of and use positive body language.
Eye contact is usually the first thing you will make with your interviewer. When you see the other person, smile a sincere smile. One way to create a sincere smile in this situation is to think of something that makes you happy.
Upon making eye contact, look for one of the other person’s two eyes and stare directly into it. Gaze at this person long enough to establish initial trust and rapport. A good way to do this is while you are introducing yourself and hearing the other person say their name.
Next, be aware of how you shake the hand of your interviewer. Your hand shake should start out firm and then adjust to the grip of the other person. You don’t want it to be too weak or too strong, but equal to the other person’s grasp.
Once you are seated and begin the conversation with your interviewer, position your chair at an angle to the other person. The idea behind this is you do not want to be squarely in front of them, as this could be subconsciously perceived as being slightly confrontational. By being at an angle, it makes it more comfortable for both you and the other person to communicate in a more relaxed manner. Periodically, throughout the interview, glance away for a few moments, then look back at the person.
Finally avoid touching your face during the interview process. It can be distracting and could be perceived as a sign of nervousness on your part.
In summary, smile, make good eye contact, sit at an angle and avoid touching your face throughout the interview. By doing these things you will be using your body to leave a positive and lasting impression.
Eye contact is usually the first thing you will make with your interviewer. When you see the other person, smile a sincere smile. One way to create a sincere smile in this situation is to think of something that makes you happy.
Upon making eye contact, look for one of the other person’s two eyes and stare directly into it. Gaze at this person long enough to establish initial trust and rapport. A good way to do this is while you are introducing yourself and hearing the other person say their name.
Next, be aware of how you shake the hand of your interviewer. Your hand shake should start out firm and then adjust to the grip of the other person. You don’t want it to be too weak or too strong, but equal to the other person’s grasp.
Once you are seated and begin the conversation with your interviewer, position your chair at an angle to the other person. The idea behind this is you do not want to be squarely in front of them, as this could be subconsciously perceived as being slightly confrontational. By being at an angle, it makes it more comfortable for both you and the other person to communicate in a more relaxed manner. Periodically, throughout the interview, glance away for a few moments, then look back at the person.
Finally avoid touching your face during the interview process. It can be distracting and could be perceived as a sign of nervousness on your part.
In summary, smile, make good eye contact, sit at an angle and avoid touching your face throughout the interview. By doing these things you will be using your body to leave a positive and lasting impression.
By: Tom Borg
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